8.6 km | 01:00:00 | 06:58/km日期: 2019-06-02 15:52 - 平均心率: 155 - 卡路里: 504 Cal - 平均步頻: 166
Pace: 07'02" / 06'52" / 07'03" / 06'57" / 06'50" / 07'03" / 07'01" / 06'56" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'13") | 1000 / 1000 |
| 2 | | 06'51" (+00'01") | 1000 / 2000 |
| 3 | | 07'02" (+00'12") | 1000 / 3000 |
| 4 | | 06'57" (+00'07") | 1000 / 4000 |
| 5 | | 06'50" | 1000 / 5000 |
| 6 | | 07'02" (+00'12") | 1000 / 6000 |
| 7 | | 07'00" (+00'10") | 1000 / 7000 |
| 8 | | 06'56" (+00'06") | 1000 / 8000 |
| 9 | | 07'11" (+00'21") | 592 / 8592 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 : 75.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'52" | 00:13'54" |
| 3 | 07'03" | 00:20'57" |
| 4 | 06'57" | 00:27'54" |
| 5 | 06'50" | 00:34'44" |
| 6 | 07'03" | 00:41'47" |
| 7 | 07'01" | 00:48'48" |
| 8 | 06'56" | 00:55'44" |
| 8.6 | 07'12" | 01:00'00" |
展開計圈分析
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