12.1 km | 01:11:18 | 05:52/km日期: 2014-06-14 16:43 - 地點: 冬山河自行車道 - 天氣: 雨 - 卡路里: 754 Cal - 溫度: 30°C - 濕度: 80%
Pace: 06'04" / 05'48" / 05'48" / 05'45" / 05'41" / 05'44" / 09'33" / 05'53" / 05'47" / 05'48" / 05'56" / 05'48" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'24") | 1000 / 1000 |
2 | | 05'48" (+00'08") | 1000 / 2000 |
3 | | 05'47" (+00'07") | 1000 / 3000 |
4 | | 05'44" (+00'04") | 1000 / 4000 |
5 | | 05'40" | 1000 / 5000 |
6 | | 05'44" (+00'04") | 1000 / 6000 |
7 | | 06'24" (+00'44") | 1000 / 7000 |
8 | | 05'53" (+00'13") | 1000 / 8000 |
9 | | 05'46" (+00'06") | 1000 / 9000 |
10 | | 05'47" (+00'07") | 1000 / 10000 |
11 | | 05'55" (+00'15") | 1000 / 11000 |
12 | | 05'48" (+00'08") | 1000 / 12000 |
13 | | 06'12" (+00'32") | 137 / 12137 |
Pace: 06'04" / 05'48" / 05'48" / 05'45" / 05'41" / 05'44" / 06'24" / 05'53" / 05'47" / 05'48" / 05'56" / 05'48" / 00'51" /
6月累積里程 :
137.07 km MIZUNO WAVE Rider 15 累積 :
922.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'48" | 00:11'52" |
3 | 05'48" | 00:17'40" |
4 | 05'45" | 00:23'25" |
5 | 05'41" | 00:29'06" |
6 | 05'44" | 00:34'50" |
7 | 09'33" | 00:44'23" |
8 | 05'53" | 00:50'16" |
9 | 05'47" | 00:56'03" |
10 | 05'48" | 01:01'51" |
11 | 05'56" | 01:07'47" |
12 | 05'48" | 01:13'35" |
12.1 | 06'11" | 01:14'26" |