6.7 km | 00:47:32 | 07:03/km日期: 2019-09-02 18:10 - 平均心率: 144 - 卡路里: 317 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 65%
Pace: 06'53" / 06'39" / 06'36" / 06'35" / 06'50" / 06'38" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+02'57") | 1000 / 1000 |
| 2 | | 06'37" (+02'40") | 1000 / 2000 |
| 3 | | 06'36" (+02'39") | 1000 / 3000 |
| 4 | | 06'35" (+02'38") | 1000 / 4000 |
| 5 | | 06'49" (+02'52") | 1000 / 5000 |
| 6 | | 06'38" (+02'41") | 1000 / 6000 |
| 7 | | 26'02" (+22'05") | 40 / 6040 |
| 8 | | 04'32" (+00'35") | 93 / 6134 |
| 9 | | 26'48" (+22'51") | 31 / 6166 |
| 10 | | 04'12" (+00'15") | 100 / 6266 |
| 11 | | 35'13" (+31'16") | 23 / 6290 |
| 12 | | 04'14" (+00'17") | 100 / 6390 |
| 13 | | 24'14" (+20'17") | 34 / 6425 |
| 14 | | 03'57" | 101 / 6527 |
| 15 | | 29'00" (+25'03") | 28 / 6556 |
| 16 | | 04'03" (+00'06") | 96 / 6652 |
| 17 | | 11'21" (+07'24") | 75 / 6727 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
187.14 km 
NIKE ZOOM PEGASUS 35 TURBO(白) 累積 :
378.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'39" | 00:13'32" |
| 3 | 06'36" | 00:20'08" |
| 4 | 06'35" | 00:26'43" |
| 5 | 06'50" | 00:33'33" |
| 6 | 06'38" | 00:40'11" |
| 6.7 | 10'06" | 00:47'32" |
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