15.5 km | 01:34:12 | 06:05/km日期: 2019-12-14 17:21 - 平均心率: 145 - 卡路里: 1016 Cal - 溫度: 22°C - 濕度: 68%
Pace: 06'09" / 05'57" / 06'18" / 06'12" / 06'15" / 06'09" / 06'09" / 06'03" / 06'09" / 06'00" / 06'09" / 06'15" / 06'09" / 05'54" / 05'57" / 05'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
315.68 km 
NIKE Zoom Pegasus 36 累積 :
891.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'57" | 00:12'06" |
| 3 | 06'18" | 00:18'24" |
| 4 | 06'12" | 00:24'36" |
| 5 | 06'15" | 00:30'51" |
| 6 | 06'09" | 00:37'00" |
| 7 | 06'09" | 00:43'09" |
| 8 | 06'03" | 00:49'12" |
| 9 | 06'09" | 00:55'21" |
| 10 | 06'00" | 01:01'21" |
| 11 | 06'09" | 01:07'30" |
| 12 | 06'15" | 01:13'45" |
| 13 | 06'09" | 01:19'54" |
| 14 | 05'54" | 01:25'48" |
| 15 | 05'57" | 01:31'45" |
| 15.5 | 05'13" | 01:34'12" |
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