10.0 km | 00:48:53 | 04:52/km日期: 2019-12-23 18:58 - 卡路里: 542 Cal - 總步數: 8772 - 平均步頻: 179 - 平均步幅: 114 cm - 溫度: 20°C - 濕度: 86%
Pace: 05'38" / 04'57" / 04'50" / 04'46" / 04'50" / 04'44" / 04'50" / 04'46" / 04'40" / 04'37" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+01'03") | 1004 / 1004 | 174 / 101 |
| 2 | | 04'56" (+00'22") | 1001 / 2005 | 180 / 111 |
| 3 | | 04'48" (+00'14") | 1003 / 3009 | 181 / 114 |
| 4 | | 04'46" (+00'12") | 1012 / 4021 | 181 / 115 |
| 5 | | 04'45" (+00'11") | 1002 / 5024 | 179 / 117 |
| 6 | | 04'45" (+00'11") | 1006 / 6030 | 178 / 117 |
| 7 | | 04'46" (+00'12") | 1000 / 7031 | 178 / 116 |
| 8 | | 04'45" (+00'11") | 1000 / 8031 | 179 / 116 |
| 9 | | 04'41" (+00'07") | 1009 / 9040 | 179 / 119 |
| 10 | | 04'34" | 1006 / 10047 | 180 / 121 |
12月累積里程 : 200.37 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 04'57" | 00:10'35" |
| 3 | 04'50" | 00:15'25" |
| 4 | 04'46" | 00:20'11" |
| 5 | 04'50" | 00:25'01" |
| 6 | 04'44" | 00:29'45" |
| 7 | 04'50" | 00:34'35" |
| 8 | 04'46" | 00:39'21" |
| 9 | 04'40" | 00:44'01" |
| 10 | 04'37" | 00:48'38" |
| 10.0 | 05'49" | 00:48'53" |
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