15.2 km | 01:22:36 | 05:26/km日期: 2019-12-25 06:38 - 卡路里: 614 Cal
Pace: 02'12" / 05'08" / 05'48" / 05'32" / 05'46" / 05'47" / 05'28" / 06'00" / 05'30" / 05'26" / 05'42" / 06'07" / 05'34" / 05'40" / 05'49" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'10" | 1155 / 1155 |
| 2 | | 05'40" (+03'30") | 1015 / 2171 |
| 3 | | 05'45" (+03'35") | 986 / 3158 |
| 4 | | 05'25" (+03'15") | 1000 / 4158 |
| 5 | | 05'54" (+03'44") | 1015 / 5173 |
| 6 | | 05'43" (+03'33") | 1000 / 6174 |
| 7 | | 05'27" (+03'17") | 1006 / 7181 |
| 8 | | 06'02" (+03'52") | 1000 / 8182 |
| 9 | | 05'28" (+03'18") | 1001 / 9183 |
| 10 | | 05'22" (+03'12") | 993 / 10177 |
| 11 | | 05'42" (+03'32") | 1005 / 11183 |
| 12 | | 06'06" (+03'56") | 1015 / 12198 |
| 13 | | 05'40" (+03'30") | 1002 / 13201 |
| 14 | | 05'36" (+03'26") | 991 / 14192 |
| 15 | | 06'04" (+03'54") | 971 / 15164 |
12月累積里程 : 402.13 km
Voice Coach 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'12" | 00:02'12" |
| 2 | 05'08" | 00:07'20" |
| 3 | 05'48" | 00:13'08" |
| 4 | 05'32" | 00:18'40" |
| 5 | 05'46" | 00:24'26" |
| 6 | 05'47" | 00:30'13" |
| 7 | 05'28" | 00:35'41" |
| 8 | 06'00" | 00:41'41" |
| 9 | 05'30" | 00:47'11" |
| 10 | 05'26" | 00:52'37" |
| 11 | 05'42" | 00:58'19" |
| 12 | 06'07" | 01:04'26" |
| 13 | 05'34" | 01:10'00" |
| 14 | 05'40" | 01:15'40" |
| 15 | 05'49" | 01:21'29" |
| 15.2 | 06'48" | 01:22'36" |
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