12.3 km | 01:08:00 | 05:31/km日期: 2019-12-31 05:06 - 天氣: 溼涼 - 平均心率: 155 - 卡路里: 830 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 94%
Pace: 05'36" / 05'43" / 04'22" / 05'35" / 05'28" / 05'06" / 05'26" / 06'07" / 06'08" / 05'16" / 05'37" / 05'26" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+02'05") | 1000 / 1000 |
2 | | 05'43" (+02'12") | 1000 / 2000 |
3 | | 03'38" (+00'07") | 219 / 2219 |
4 | | 05'22" (+01'51") | 400 / 2619 |
5 | | 03'45" (+00'14") | 400 / 3019 |
6 | | 06'36" (+03'05") | 400 / 3419 |
7 | | 03'35" (+00'04") | 400 / 3819 |
8 | | 07'02" (+03'31") | 400 / 4219 |
9 | | 03'31" | 400 / 4619 |
10 | | 06'53" (+03'22") | 400 / 5019 |
11 | | 03'37" (+00'06") | 400 / 5419 |
12 | | 07'09" (+03'38") | 400 / 5819 |
13 | | 03'42" (+00'11") | 400 / 6219 |
14 | | 08'08" (+04'37") | 400 / 6619 |
15 | | 03'41" (+00'10") | 400 / 7019 |
16 | | 07'01" (+03'30") | 400 / 7419 |
17 | | 03'33" (+00'02") | 400 / 7819 |
18 | | 08'11" (+04'40") | 400 / 8219 |
19 | | 03'48" (+00'17") | 400 / 8619 |
20 | | 08'02" (+04'31") | 400 / 9019 |
21 | | 03'50" (+00'19") | 400 / 9419 |
22 | | 07'28" (+03'57") | 400 / 9819 |
23 | | 03'44" (+00'13") | 209 / 10029 |
24 | | 03'56" (+00'25") | 208 / 10237 |
25 | | 05'59" (+02'28") | 1000 / 11237 |
26 | | 05'17" (+01'46") | 1000 / 12237 |
27 | | 15'29" (+11'58") | 65 / 12302 |
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