7.0 km | 00:46:09 | 06:35/km日期: 2014-09-26 07:08 - 卡路里: 454 Cal
Pace: 06'56" / 06'24" / 06'19" / 06'57" / 06'16" / 06'44" / 06'30" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'41") | 1000 / 1000 |
| 2 | | 06'24" (+00'09") | 1000 / 2000 |
| 3 | | 06'19" (+00'04") | 1000 / 3000 |
| 4 | | 06'56" (+00'41") | 1000 / 4000 |
| 5 | | 06'15" | 1000 / 5000 |
| 6 | | 06'44" (+00'29") | 1000 / 6000 |
| 7 | | 06'30" (+00'15") | 1000 / 7000 |
| 8 | | 05'05" | 8 / 7008 |
哈哈！临时抱佛脚，不敢期待全马完赛时间，有所进步。
9月累積里程 :
94.94 km 
MIZUNO WAVE Rider 16 累積 :
409.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'24" | 00:13'20" |
| 3 | 06'19" | 00:19'39" |
| 4 | 06'57" | 00:26'36" |
| 5 | 06'16" | 00:32'52" |
| 6 | 06'44" | 00:39'36" |
| 7 | 06'30" | 00:46'06" |
| 7.0 | 05'59" | 00:46'09" |
展開計圈分析
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