7.6 km | 01:05:37 | 08:37/km日期: 2014-09-30 21:06 - 卡路里: 315 Cal - 溫度: 27°C - 濕度: 73%
Pace: 10'43" / 07'47" / 06'54" / 06'50" / 07'13" / 07'00" / 07'10" / 10'25" / 02'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'11" (+03'37") | 230 / 230 |
2 | | 22'32" (+15'58") | 230 / 461 |
3 | | 22'19" (+15'45") | 230 / 691 |
4 | | 07'22" (+00'48") | 230 / 922 |
5 | | 07'35" (+01'01") | 230 / 1153 |
6 | | 07'00" (+00'26") | 230 / 1383 |
7 | | 06'38" (+00'04") | 230 / 1614 |
8 | | 06'56" (+00'22") | 230 / 1845 |
9 | | 06'56" (+00'22") | 230 / 2075 |
10 | | 07'00" (+00'26") | 230 / 2306 |
11 | | 07'04" (+00'30") | 230 / 2537 |
12 | | 06'47" (+00'13") | 230 / 2767 |
13 | | 07'09" (+00'35") | 230 / 2998 |
14 | | 07'13" (+00'39") | 230 / 3229 |
15 | | 06'38" (+00'04") | 230 / 3459 |
16 | | 07'00" (+00'26") | 230 / 3690 |
17 | | 07'09" (+00'35") | 230 / 3921 |
18 | | 07'04" (+00'30") | 230 / 4151 |
19 | | 06'34" | 230 / 4382 |
20 | | 07'17" (+00'43") | 230 / 4613 |
21 | | 07'00" (+00'26") | 230 / 4843 |
22 | | 06'51" (+00'17") | 230 / 5074 |
23 | | 07'00" (+00'26") | 230 / 5305 |
24 | | 06'56" (+00'22") | 230 / 5535 |
25 | | 06'51" (+00'17") | 230 / 5766 |
26 | | 07'09" (+00'35") | 230 / 5997 |
27 | | 07'04" (+00'30") | 230 / 6227 |
28 | | 07'04" (+00'30") | 230 / 6458 |
29 | | 10'37" (+04'03") | 230 / 6689 |
30 | | 11'07" (+04'33") | 230 / 6919 |
31 | | 10'50" (+04'16") | 230 / 7150 |
32 | | 11'16" (+04'42") | 230 / 7381 |
33 | | 10'08" (+03'34") | 228 / 7609 |
9月累積里程 :
83.41 km Adidas takumi sen 累積 :
604.8 kmAndroid - Sony D5503 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'43" | 00:10'43" |
2 | 07'47" | 00:18'30" |
3 | 06'54" | 00:25'24" |
4 | 06'50" | 00:32'14" |
5 | 07'13" | 00:39'27" |
6 | 07'00" | 00:46'27" |
7 | 07'10" | 00:53'37" |
8 | 10'25" | 01:04'02" |
7.6 | -4'-3" | 01:05'37" |