12.1 km | 01:31:32 | 07:34/km日期: 2020-06-29 18:10 - 平均心率: 163 - 卡路里: 985 Cal - 平均步頻: 152 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(8)
Pace: 06'34" / 06'35" / 06'26" / 06'46" / 06'59" / 06'51" / 07'16" / 07'09" / 07'37" / 08'18" / 09'54" / 10'00" / 12'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'08") | 1000 / 1000 |
| 2 | | 06'35" (+00'10") | 1000 / 2000 |
| 3 | | 06'25" | 1000 / 3000 |
| 4 | | 06'46" (+00'21") | 1000 / 4000 |
| 5 | | 06'59" (+00'34") | 1000 / 5000 |
| 6 | | 06'50" (+00'25") | 1000 / 6000 |
| 7 | | 07'15" (+00'50") | 1000 / 7000 |
| 8 | | 07'09" (+00'44") | 1000 / 8000 |
| 9 | | 07'36" (+01'11") | 1000 / 9000 |
| 10 | | 08'18" (+01'53") | 1000 / 10000 |
| 11 | | 09'53" (+03'28") | 1000 / 11000 |
| 12 | | 09'59" (+03'34") | 1000 / 12000 |
| 13 | | 12'02" (+05'37") | 94 / 12094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 79.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'35" | 00:13'09" |
| 3 | 06'26" | 00:19'35" |
| 4 | 06'46" | 00:26'21" |
| 5 | 06'59" | 00:33'20" |
| 6 | 06'51" | 00:40'11" |
| 7 | 07'16" | 00:47'27" |
| 8 | 07'09" | 00:54'36" |
| 9 | 07'37" | 01:02'13" |
| 10 | 08'18" | 01:10'31" |
| 11 | 09'54" | 01:20'25" |
| 12 | 10'00" | 01:30'25" |
| 12.1 | 11'59" | 01:31'33" |
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