10.2 km | 01:05:11 | 06:24/km日期: 2014-11-05 19:33 - 地點: 台北市 - 天氣: 晴／涼爽 - 卡路里: 817 Cal - 溫度: 21°C - 濕度: 68%
Pace: 06'52" / 06'41" / 06'28" / 06'36" / 06'25" / 05'33" / 06'03" / 06'25" / 06'31" / 06'31" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'17") | 1007 / 1007 |
| 2 | | 06'42" (+01'09") | 1014 / 2022 |
| 3 | | 06'27" (+00'54") | 1005 / 3027 |
| 4 | | 06'32" (+00'59") | 1010 / 4038 |
| 5 | | 06'23" (+00'50") | 1015 / 5053 |
| 6 | | 05'33" | 1001 / 6055 |
| 7 | | 06'06" (+00'33") | 1011 / 7067 |
| 8 | | 06'26" (+00'53") | 1011 / 8079 |
| 9 | | 06'30" (+00'57") | 1005 / 9084 |
| 10 | | 06'30" (+00'57") | 1013 / 10098 |
| 11 | | 07'06" (+01'33") | 65 / 10163 |
11月累積里程 :
140.16 km 
MIZUNO wave aero 11 累積 :
2084.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'41" | 00:13'33" |
| 3 | 06'28" | 00:20'01" |
| 4 | 06'36" | 00:26'37" |
| 5 | 06'25" | 00:33'02" |
| 6 | 05'33" | 00:38'35" |
| 7 | 06'03" | 00:44'38" |
| 8 | 06'25" | 00:51'03" |
| 9 | 06'31" | 00:57'34" |
| 10 | 06'31" | 01:04'05" |
| 10.2 | 06'43" | 01:05'11" |
展開計圈分析
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