10.2 km | 00:49:17 | 04:49/km日期: 2020-09-30 17:32 - 卡路里: 746 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 62%
Pace: 05'18" / 05'03" / 04'57" / 04'53" / 04'48" / 04'44" / 04'40" / 04'39" / 04'46" / 04'31" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'47") | 1000 / 1000 |
| 2 | | 05'02" (+00'31") | 1000 / 2000 |
| 3 | | 04'57" (+00'26") | 1000 / 3000 |
| 4 | | 04'52" (+00'21") | 1000 / 4000 |
| 5 | | 04'48" (+00'17") | 1000 / 5000 |
| 6 | | 04'43" (+00'12") | 1000 / 6000 |
| 7 | | 04'39" (+00'08") | 1000 / 7000 |
| 8 | | 04'39" (+00'08") | 1000 / 8000 |
| 9 | | 04'46" (+00'15") | 1000 / 9000 |
| 10 | | 04'31" | 1000 / 10000 |
| 11 | | 04'32" (+00'01") | 211 / 10211 |
9月累積里程 : 245.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'03" | 00:10'21" |
| 3 | 04'57" | 00:15'18" |
| 4 | 04'53" | 00:20'11" |
| 5 | 04'48" | 00:24'59" |
| 6 | 04'44" | 00:29'43" |
| 7 | 04'40" | 00:34'23" |
| 8 | 04'39" | 00:39'02" |
| 9 | 04'46" | 00:43'48" |
| 10 | 04'31" | 00:48'19" |
| 10.2 | 04'34" | 00:49'17" |
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