11.3 km | 01:03:47 | 05:38/km日期: 2014-11-13 18:14 - 總爬升: 150 m - 地點: TKO大圈 - 卡路里: 641 Cal - 溫度: 18°C - 濕度: 85%
Pace: 06'58" / 06'39" / 05'58" / 06'04" / 05'38" / 05'13" / 05'23" / 05'36" / 04'22" / 05'23" / 04'55" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+02'24") | 1001 / 1001 |
| 2 | | 06'39" (+02'06") | 917 / 1918 |
| 3 | | 05'58" (+01'25") | 1015 / 2934 |
| 4 | | 06'04" (+01'31") | 998 / 3933 |
| 5 | | 05'38" (+01'05") | 1000 / 4934 |
| 6 | | 05'27" (+00'54") | 1014 / 5948 |
| 7 | | 05'08" (+00'35") | 987 / 6935 |
| 8 | | 05'22" (+00'49") | 1114 / 8050 |
| 9 | | 04'33" | 915 / 8966 |
| 10 | | 05'21" (+00'48") | 991 / 9957 |
| 11 | | 04'58" (+00'25") | 989 / 10947 |
| 12 | | 05'13" (+00'40") | 363 / 11310 |
11月累積里程 :
302.74 km 
acsic gel-strike 3 累積 :
1444.7 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'39" | 00:13'37" |
| 3 | 05'58" | 00:19'35" |
| 4 | 06'04" | 00:25'39" |
| 5 | 05'38" | 00:31'17" |
| 6 | 05'13" | 00:36'30" |
| 7 | 05'23" | 00:41'53" |
| 8 | 05'36" | 00:47'29" |
| 9 | 04'22" | 00:51'51" |
| 10 | 05'23" | 00:57'14" |
| 11 | 04'55" | 01:02'09" |
| 11.3 | 05'15" | 01:03'47" |
38149.3 km | 
673.4 km
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