5.3 km | 00:37:27 | 07:02/km日期: 2020-11-01 21:19 - 卡路里: 241 Cal
Pace: 06'08" / 06'10" / 06'09" / 06'36" / 06'21" / 19'08" /
11月累積里程 : 114.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'10" | 00:12'18" |
| 3 | 06'09" | 00:18'27" |
| 4 | 06'36" | 00:25'03" |
| 5 | 06'21" | 00:31'24" |
| 5.3 | 19'06" | 00:37'27" |
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