5.0 km | 00:30:52 | 06:07/km日期: 2020-11-01 20:47 - 卡路里: 229 Cal
Pace: 05'18" / 05'12" / 05'27" / 05'17" / 05'32" / 97'37" /
11月累積里程 : 114.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'12" | 00:10'30" |
| 3 | 05'27" | 00:15'57" |
| 4 | 05'17" | 00:21'14" |
| 5 | 05'32" | 00:26'46" |
| 5.0 | 96'14" | 00:30'52" |
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