10.0 km | 01:00:07 | 05:59/km日期: 2020-12-02 17:25 - 總爬升: 124 m - 卡路里: 622 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 01'25" / 11'43" / 04'50" / 05'28" / 05'46" / 04'47" / 04'58" / 06'00" / 04'32" / 04'41" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+02'42") | 1000 / 1000 |
| 2 | | 11'42" (+07'10") | 1000 / 2000 |
| 3 | | 04'49" (+00'17") | 1000 / 3000 |
| 4 | | 05'27" (+00'55") | 1000 / 4000 |
| 5 | | 05'46" (+01'14") | 1000 / 5000 |
| 6 | | 04'47" (+00'15") | 1000 / 6000 |
| 7 | | 04'58" (+00'26") | 1000 / 7000 |
| 8 | | 05'59" (+01'27") | 1000 / 8000 |
| 9 | | 04'32" | 1000 / 9000 |
| 10 | | 04'40" (+00'08") | 1000 / 10000 |
| 11 | | 04'49" (+00'17") | 27 / 10027 |
12月累積里程 : 85.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'25" | 00:01'25" |
| 2 | 11'43" | 00:13'08" |
| 3 | 04'50" | 00:17'58" |
| 4 | 05'28" | 00:23'26" |
| 5 | 05'46" | 00:29'12" |
| 6 | 04'47" | 00:33'59" |
| 7 | 04'58" | 00:38'57" |
| 8 | 06'00" | 00:44'57" |
| 9 | 04'32" | 00:49'29" |
| 10 | 04'41" | 00:54'10" |
| 10.0 | 04'54" | 00:54'18" |
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