7.0 km | 00:39:06 | 05:33/km日期: 2020-12-04 17:54 - 總爬升: 108 m - 卡路里: 422 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(25)
Pace: 06'46" / 05'58" / 05'39" / 04'34" / 04'40" / 05'12" / 05'59" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+02'14") | 1000 / 1000 |
| 2 | | 05'58" (+01'25") | 1000 / 2000 |
| 3 | | 05'39" (+01'06") | 1000 / 3000 |
| 4 | | 04'33" | 1000 / 4000 |
| 5 | | 04'39" (+00'06") | 1000 / 5000 |
| 6 | | 05'12" (+00'39") | 1000 / 6000 |
| 7 | | 05'58" (+01'25") | 1000 / 7000 |
| 8 | | 06'09" (+01'36") | 45 / 7045 |
12月累積里程 : 85.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'58" | 00:12'44" |
| 3 | 05'39" | 00:18'23" |
| 4 | 04'34" | 00:22'57" |
| 5 | 04'40" | 00:27'37" |
| 6 | 05'12" | 00:32'49" |
| 7 | 05'59" | 00:38'48" |
| 7.0 | 06'11" | 00:39'05" |
展開計圈分析
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