14.3 km | 01:46:41 | 07:26/km日期: 2021-03-05 14:20 - 卡路里: 884 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 06'46" / 07'22" / 08'06" / 07'36" / 07'43" / 07'32" / 08'35" / 07'20" / 07'26" / 07'10" / 10'04" / 07'30" / 07'40" / 07'44" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" | 1000 / 1000 |
2 | | 07'21" (+00'36") | 1000 / 2000 |
3 | | 07'33" (+00'48") | 1000 / 3000 |
4 | | 07'36" (+00'51") | 1000 / 4000 |
5 | | 07'42" (+00'57") | 1000 / 5000 |
6 | | 07'31" (+00'46") | 1000 / 6000 |
7 | | 07'10" (+00'25") | 1000 / 7000 |
8 | | 07'20" (+00'35") | 1000 / 8000 |
9 | | 07'26" (+00'41") | 1000 / 9000 |
10 | | 07'09" (+00'24") | 1000 / 10000 |
11 | | 07'33" (+00'48") | 1000 / 11000 |
12 | | 07'30" (+00'45") | 1000 / 12000 |
13 | | 07'39" (+00'54") | 1000 / 13000 |
14 | | 07'43" (+00'58") | 1000 / 14000 |
15 | | 08'15" (+01'30") | 317 / 14317 |
3月累積里程 :
261.41 km 鱷魚吖拖跟上來 紅-39 累積 :
1603.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 07'22" | 00:14'08" |
3 | 08'06" | 00:22'14" |
4 | 07'36" | 00:29'50" |
5 | 07'43" | 00:37'33" |
6 | 07'32" | 00:45'05" |
7 | 08'35" | 00:53'40" |
8 | 07'20" | 01:01'00" |
9 | 07'26" | 01:08'26" |
10 | 07'10" | 01:15'36" |
11 | 10'04" | 01:25'40" |
12 | 07'30" | 01:33'10" |
13 | 07'40" | 01:40'50" |
14 | 07'44" | 01:48'34" |
14.3 | 08'14" | 01:51'11" |