26.3 km | 03:29:36 | 07:58/km日期: 2021-03-09 08:19 - 總爬升: 171 m - 卡路里: 1485 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(3)
Pace: 07'47" / 07'36" / 07'53" / 07'58" / 08'21" / 08'14" / 07'56" / 12'58" / 08'05" / 08'03" / 08'17" / 08'09" / 07'59" / 08'04" / 10'18" / 08'07" / 08'24" / 07'12" / 08'04" / 12'09" / 07'53" / 10'41" / 08'06" / 07'36" / 07'25" / 07'28" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+00'34") | 1000 / 1000 |
2 | | 07'36" (+00'24") | 1000 / 2000 |
3 | | 07'52" (+00'40") | 1000 / 3000 |
4 | | 07'58" (+00'46") | 1000 / 4000 |
5 | | 08'20" (+01'08") | 1000 / 5000 |
6 | | 08'14" (+01'02") | 1000 / 6000 |
7 | | 07'55" (+00'43") | 1000 / 7000 |
8 | | 08'43" (+01'31") | 1000 / 8000 |
9 | | 08'04" (+00'52") | 1000 / 9000 |
10 | | 08'02" (+00'50") | 1000 / 10000 |
11 | | 08'16" (+01'04") | 1000 / 11000 |
12 | | 08'09" (+00'57") | 1000 / 12000 |
13 | | 07'58" (+00'46") | 1000 / 13000 |
14 | | 08'03" (+00'51") | 1000 / 14000 |
15 | | 07'28" (+00'16") | 1000 / 15000 |
16 | | 08'07" (+00'55") | 1000 / 16000 |
17 | | 08'23" (+01'11") | 1000 / 17000 |
18 | | 07'12" | 1000 / 18000 |
19 | | 08'03" (+00'51") | 1000 / 19000 |
20 | | 08'23" (+01'11") | 1000 / 20000 |
21 | | 07'52" (+00'40") | 1000 / 21000 |
22 | | 08'16" (+01'04") | 1000 / 22000 |
23 | | 08'06" (+00'54") | 1000 / 23000 |
24 | | 07'35" (+00'23") | 1000 / 24000 |
25 | | 07'25" (+00'13") | 1000 / 25000 |
26 | | 07'28" (+00'16") | 1000 / 26000 |
27 | | 07'30" (+00'18") | 282 / 26282 |
3月累積里程 :
261.41 km 鱷魚吖拖跟上來-橘 5代 累積 :
2016.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'36" | 00:15'23" |
3 | 07'53" | 00:23'16" |
4 | 07'58" | 00:31'14" |
5 | 08'21" | 00:39'35" |
6 | 08'14" | 00:47'49" |
7 | 07'56" | 00:55'45" |
8 | 12'58" | 01:08'43" |
9 | 08'05" | 01:16'48" |
10 | 08'03" | 01:24'51" |
11 | 08'17" | 01:33'08" |
12 | 08'09" | 01:41'17" |
13 | 07'59" | 01:49'16" |
14 | 08'04" | 01:57'20" |
15 | 10'18" | 02:07'38" |
16 | 08'07" | 02:15'45" |
17 | 08'24" | 02:24'09" |
18 | 07'12" | 02:31'21" |
19 | 08'04" | 02:39'25" |
20 | 12'09" | 02:51'34" |
21 | 07'53" | 02:59'27" |
22 | 10'41" | 03:10'08" |
23 | 08'06" | 03:18'14" |
24 | 07'36" | 03:25'50" |
25 | 07'25" | 03:33'15" |
26 | 07'28" | 03:40'43" |
26.3 | 07'32" | 03:42'51" |