18.3 km | 02:30:40 | 08:15/km日期: 2021-03-11 14:33 - 總爬升: 196 m - 卡路里: 991 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 07'46" / 08'06" / 08'10" / 09'24" / 08'05" / 11'18" / 08'53" / 09'18" / 07'48" / 08'18" / 07'42" / 08'34" / 08'18" / 07'43" / 08'16" / 09'17" / 08'14" / 07'49" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+00'03") | 1000 / 1000 |
| 2 | | 08'05" (+00'23") | 1000 / 2000 |
| 3 | | 08'09" (+00'27") | 1000 / 3000 |
| 4 | | 09'23" (+01'41") | 1000 / 4000 |
| 5 | | 08'05" (+00'23") | 1000 / 5000 |
| 6 | | 08'03" (+00'21") | 1000 / 6000 |
| 7 | | 08'53" (+01'11") | 1000 / 7000 |
| 8 | | 08'44" (+01'02") | 1000 / 8000 |
| 9 | | 07'47" (+00'05") | 1000 / 9000 |
| 10 | | 08'17" (+00'35") | 1000 / 10000 |
| 11 | | 07'42" | 1000 / 11000 |
| 12 | | 08'33" (+00'51") | 1000 / 12000 |
| 13 | | 08'18" (+00'36") | 1000 / 13000 |
| 14 | | 07'42" | 1000 / 14000 |
| 15 | | 08'16" (+00'34") | 1000 / 15000 |
| 16 | | 08'34" (+00'52") | 1000 / 16000 |
| 17 | | 08'14" (+00'32") | 1000 / 17000 |
| 18 | | 07'48" (+00'06") | 1000 / 18000 |
| 19 | | 08'21" (+00'39") | 262 / 18262 |
3月累積里程 :
261.41 km 
鱷魚吖拖跟上來 紅-39 累積 :
1603.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 08'06" | 00:15'52" |
| 3 | 08'10" | 00:24'02" |
| 4 | 09'24" | 00:33'26" |
| 5 | 08'05" | 00:41'31" |
| 6 | 11'18" | 00:52'49" |
| 7 | 08'53" | 01:01'42" |
| 8 | 09'18" | 01:11'00" |
| 9 | 07'48" | 01:18'48" |
| 10 | 08'18" | 01:27'06" |
| 11 | 07'42" | 01:34'48" |
| 12 | 08'34" | 01:43'22" |
| 13 | 08'18" | 01:51'40" |
| 14 | 07'43" | 01:59'23" |
| 15 | 08'16" | 02:07'39" |
| 16 | 09'17" | 02:16'56" |
| 17 | 08'14" | 02:25'10" |
| 18 | 07'49" | 02:32'59" |
| 18.3 | 08'19" | 02:35'10" |
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