20.3 km | 02:20:43 | 06:56/km日期: 2021-05-01 05:33 - 平均心率: 148 - 卡路里: 1349 Cal - 總步數: 22792 - 平均步頻: 161 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(23)
Pace: 07'27" / 07'09" / 06'46" / 06'30" / 06'39" / 07'19" / 07'25" / 07'23" / 09'48" / 05'53" / 06'37" / 06'41" / 06'18" / 06'13" / 06'40" / 06'55" / 06'40" / 06'26" / 06'53" / 06'50" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'26" (+01'34") | 1001 / 1001 | 158 / 84 |
| 2 | | 07'08" (+01'16") | 1002 / 2003 | 161 / 86 |
| 3 | | 06'47" (+00'55") | 1000 / 3004 | 161 / 90 |
| 4 | | 06'30" (+00'38") | 1000 / 4005 | 165 / 92 |
| 5 | | 06'39" (+00'47") | 1001 / 5006 | 163 / 91 |
| 6 | | 07'21" (+01'29") | 1000 / 6006 | 161 / 84 |
| 7 | | 07'22" (+01'30") | 1000 / 7007 | 163 / 83 |
| 8 | | 07'24" (+01'32") | 1000 / 8007 | 166 / 80 |
| 9 | | 09'46" (+03'54") | 1002 / 9010 | 128 / 79 |
| 10 | | 05'52" | 1000 / 10010 | 167 / 101 |
| 11 | | 06'43" (+00'51") | 1001 / 11012 | 166 / 89 |
| 12 | | 06'43" (+00'51") | 1003 / 12015 | 167 / 88 |
| 13 | | 06'15" (+00'23") | 1002 / 13017 | 167 / 95 |
| 14 | | 06'22" (+00'30") | 1000 / 14018 | 166 / 93 |
| 15 | | 06'37" (+00'45") | 1001 / 15019 | 164 / 91 |
| 16 | | 06'55" (+01'03") | 1000 / 16020 | 165 / 87 |
| 17 | | 06'37" (+00'45") | 1000 / 17021 | 163 / 92 |
| 18 | | 06'32" (+00'40") | 1000 / 18021 | 163 / 93 |
| 19 | | 06'55" (+01'03") | 1000 / 19022 | 163 / 88 |
| 20 | | 06'45" (+00'53") | 1002 / 20024 | 167 / 88 |
| 21 | | 07'14" (+01'22") | 234 / 20259 | 165 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
220.36 km 
亞瑟 虎走6代-亮橘 累積 :
1404.6 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'09" | 00:14'36" |
| 3 | 06'46" | 00:21'22" |
| 4 | 06'30" | 00:27'52" |
| 5 | 06'39" | 00:34'31" |
| 6 | 07'19" | 00:41'50" |
| 7 | 07'25" | 00:49'15" |
| 8 | 07'23" | 00:56'38" |
| 9 | 09'48" | 01:06'26" |
| 10 | 05'53" | 01:12'19" |
| 11 | 06'37" | 01:18'56" |
| 12 | 06'41" | 01:25'37" |
| 13 | 06'18" | 01:31'55" |
| 14 | 06'13" | 01:38'08" |
| 15 | 06'40" | 01:44'48" |
| 16 | 06'55" | 01:51'43" |
| 17 | 06'40" | 01:58'23" |
| 18 | 06'26" | 02:04'49" |
| 19 | 06'53" | 02:11'42" |
| 20 | 06'50" | 02:18'32" |
| 20.3 | 08'23" | 02:20'43" |
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