10.3 km | 00:54:44 | 05:18/km日期: 2015-03-05 17:56 - 地點: 丹鳳國小 - 天氣: 毛毛細雨 - 卡路里: 714 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'36" / 05'28" / 05'24" / 05'16" / 05'08" / 04'48" / 05'00" / 04'44" / 04'52" / 05'12" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'26") | 213 / 213 |
| 2 | | 05'54" (+01'14") | 206 / 419 |
| 3 | | 05'38" (+00'58") | 248 / 667 |
| 4 | | 05'35" (+00'55") | 253 / 920 |
| 5 | | 05'38" (+00'58") | 254 / 1174 |
| 6 | | 05'45" (+01'05") | 252 / 1426 |
| 7 | | 05'22" (+00'42") | 248 / 1674 |
| 8 | | 05'45" (+01'05") | 246 / 1920 |
| 9 | | 05'20" (+00'40") | 265 / 2185 |
| 10 | | 05'27" (+00'47") | 247 / 2432 |
| 11 | | 05'37" (+00'57") | 255 / 2687 |
| 12 | | 05'29" (+00'49") | 240 / 2926 |
| 13 | | 05'16" (+00'36") | 265 / 3191 |
| 14 | | 05'31" (+00'51") | 247 / 3438 |
| 15 | | 05'23" (+00'43") | 244 / 3683 |
| 16 | | 05'17" (+00'37") | 252 / 3934 |
| 17 | | 05'21" (+00'41") | 246 / 4180 |
| 18 | | 05'14" (+00'34") | 251 / 4431 |
| 19 | | 05'29" (+00'49") | 237 / 4669 |
| 20 | | 04'55" (+00'15") | 257 / 4925 |
| 21 | | 04'40" | 267 / 5193 |
| 22 | | 05'11" (+00'31") | 241 / 5433 |
| 23 | | 05'03" (+00'23") | 264 / 5697 |
| 24 | | 04'54" (+00'14") | 255 / 5952 |
| 25 | | 05'15" (+00'35") | 244 / 6196 |
| 26 | | 05'18" (+00'38") | 254 / 6450 |
| 27 | | 04'52" (+00'12") | 256 / 6706 |
| 28 | | 05'16" (+00'36") | 237 / 6943 |
| 29 | | 04'52" (+00'12") | 267 / 7210 |
| 30 | | 05'09" (+00'29") | 242 / 7452 |
| 31 | | 04'46" (+00'06") | 269 / 7721 |
| 32 | | 05'06" (+00'26") | 245 / 7967 |
| 33 | | 04'43" (+00'03") | 261 / 8228 |
| 34 | | 05'00" (+00'20") | 250 / 8478 |
| 35 | | 05'07" (+00'27") | 247 / 8725 |
| 36 | | 05'05" (+00'25") | 242 / 8966 |
| 37 | | 05'11" (+00'31") | 247 / 9213 |
| 38 | | 05'03" (+00'23") | 260 / 9473 |
| 39 | | 05'23" (+00'43") | 229 / 9702 |
| 40 | | 05'35" (+00'55") | 259 / 9961 |
| 41 | | 06'34" (+01'54") | 256 / 10217 |
| 42 | | 05'43" (+01'03") | 67 / 10284 |
3月累積里程 :
202.42 km 
MIZUNO WAVE Rider 17 累積 :
1595.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'28" | 00:11'04" |
| 3 | 05'24" | 00:16'28" |
| 4 | 05'16" | 00:21'44" |
| 5 | 05'08" | 00:26'52" |
| 6 | 04'48" | 00:31'40" |
| 7 | 05'00" | 00:36'40" |
| 8 | 04'44" | 00:41'24" |
| 9 | 04'52" | 00:46'16" |
| 10 | 05'12" | 00:51'28" |
| 10.3 | 06'32" | 00:53'20" |
10150.3 km | 
85.0 km
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