| 恭喜破PB 全馬 | 06:06:39 | 08:41/km | 第2馬官方成績 | 日期 | 2015-03-08 | 成績 | 06:06:39 | 總名次 | 3530 / - | 分組名次 | 1180 / - | 平均速度 | 08:41/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'34" (+00'37") | 01:02'31" | | 00:30'57" | | 00:32'19" (+01'22") | 01:12'04" (+09'33") | | 00:39'45" (+08'48") | | 00:50'39" (+19'42") | 01:35'22" (+32'51") | | 00:44'43" (+13'46") | | 00:49'59" (+19'02") | 01:40'07" (+37'36") | | 00:50'08" (+19'11") | |
日期: 2015-03-08 06:31 - 總爬升: 413 m - 卡路里: 3114 Cal - 溫度: 19°C - 濕度: 91% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'38" (+00'52") | 989 / 989 | 2 | | 06'25" (+00'39") | 1010 / 2000 | 3 | | 05'46" | 1009 / 3009 | 4 | | 06'10" (+00'24") | 999 / 4008 | 5 | | 06'31" (+00'45") | 1010 / 5019 |
6 | | 06'12" (+00'26") | 1001 / 6021 | 7 | | 06'18" (+00'32") | 1003 / 7024 | 8 | | 06'01" (+00'15") | 1007 / 8032 | 9 | | 06'06" (+00'20") | 1027 / 9059 | 10 | | 06'16" (+00'30") | 981 / 10040 | 11 | | 06'16" (+00'30") | 1011 / 11051 | 12 | | 06'16" (+00'30") | 1003 / 12055 | 13 | | 06'46" (+01'00") | 1004 / 13060 | 14 | | 06'32" (+00'46") | 1006 / 14066 | 15 | | 06'32" (+00'46") | 995 / 15062 | 16 | | 08'31" (+02'45") | 1003 / 16065 | 17 | | 06'16" (+00'30") | 1012 / 17078 | 18 | | 07'28" (+01'42") | 992 / 18070 | 19 | | 09'26" (+03'40") | 1012 / 19083 | 20 | | 08'19" (+02'33") | 1006 / 20089 | 21 | | 13'12" (+07'26") | 994 / 21083 | 22 | | 10'13" (+04'27") | 1011 / 22095 | 23 | | 10'12" (+04'26") | 994 / 23089 | 24 | | 09'17" (+03'31") | 1017 / 24107 | 25 | | 07'22" (+01'36") | 989 / 25097 | 26 | | 10'33" (+04'47") | 1013 / 26110 | 27 | | 08'05" (+02'19") | 1003 / 27114 | 28 | | 08'24" (+02'38") | 1005 / 28119 | 29 | | 09'06" (+03'20") | 1010 / 29129 | 30 | | 08'31" (+02'45") | 998 / 30128 | 31 | | 08'57" (+03'11") | 1003 / 31131 | 32 | | 10'53" (+05'07") | 1010 / 32141 | 33 | | 11'08" (+05'22") | 992 / 33134 | 34 | | 10'37" (+04'51") | 1003 / 34138 | 35 | | 09'00" (+03'14") | 1002 / 35141 | 36 | | 09'47" (+04'01") | 1005 / 36146 | 37 | | 09'48" (+04'02") | 994 / 37141 | 38 | | 10'17" (+04'31") | 1002 / 38143 | 39 | | 09'37" (+03'51") | 1010 / 39154 | 40 | | 10'17" (+04'31") | 1005 / 40160 | 41 | | 08'57" (+03'11") | 992 / 41153 | 42 | | 07'52" (+02'06") | 1013 / 42167 | 43 | | 09'21" (+03'35") | 997 / 43164 |
又是關門前跑進終點,本來以為會落馬,還好最後還是有完成,跑全馬真的是要有堅強意志力! 3月累積里程 : 52.28 km 亞瑟士虎走 型號 累積 : 849.5 kmAndroid - Sony C6602 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'40" | 00:06'40" | 2 | 06'24" | 00:13'04" | 3 | 05'50" | 00:18'54" | 4 | 06'10" | 00:25'04" | 5 | 06'30" | 00:31'34" | 6 | 06'13" | 00:37'47" | 7 | 06'20" | 00:44'07" | 8 | 06'01" | 00:50'08" | 9 | 06'11" | 00:56'19" | 10 | 06'12" | 01:02'31" | 11 | 06'18" | 01:08'49" | 12 | 06'13" | 01:15'02" | 13 | 06'48" | 01:21'50" | 14 | 06'25" | 01:28'15" | 15 | 06'35" | 01:34'50" | 16 | 08'29" | 01:43'19" | 17 | 06'09" | 01:49'28" | 18 | 07'45" | 01:57'13" | 19 | 09'22" | 02:06'35" | 20 | 08'00" | 02:14'35" | 21 | 13'14" | 02:27'49" | 22 | 10'24" | 02:38'13" | 23 | 10'02" | 02:48'15" | 24 | 09'33" | 02:57'48" | 25 | 07'26" | 03:05'14" | 26 | 10'26" | 03:15'40" | 27 | 08'19" | 03:23'59" | 28 | 08'25" | 03:32'24" | 29 | 09'10" | 03:41'34" | 30 | 08'23" | 03:49'57" | 31 | 08'42" | 03:58'39" | 32 | 11'08" | 04:09'47" | 33 | 09'45" | 04:19'32" | 34 | 11'28" | 04:31'00" | 35 | 08'56" | 04:39'56" | 36 | 10'06" | 04:50'02" | 37 | 10'18" | 05:00'20" | 38 | 10'14" | 05:10'34" | 39 | 09'04" | 05:19'38" | 40 | 10'26" | 05:30'04" | 41 | 08'59" | 05:39'03" | 42 | 08'06" | 05:47'09" | 43 | 09'27" | 05:56'36" | 44 | 08'21" | 06:04'57" | 44.2 | 09'22" | 06:06'29" |
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