5.7 km | 00:55:21 | 09:40/km日期: 2021-06-20 06:27 - 卡路里: 424 Cal
Pace: 07'38" / 07'26" / 18'25" / 07'12" / 09'36" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+00'27") | 1000 / 1000 |
2 | | 07'26" (+00'15") | 1000 / 2000 |
3 | | 18'24" (+11'13") | 1000 / 3000 |
4 | | 07'11" | 1000 / 4000 |
5 | | 09'36" (+02'25") | 1000 / 5000 |
6 | | 06'58" | 725 / 5725 |
6月累積里程 : 115.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'26" | 00:15'04" |
3 | 18'25" | 00:33'29" |
4 | 07'12" | 00:40'41" |
5 | 09'36" | 00:50'17" |
5.7 | 06'58" | 00:55'21" |