8.3 km | 00:50:52 | 06:06/km日期: 2021-10-16 16:48 - 平均心率: 155 - 卡路里: 506 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 06'04" / 06'49" / 07'00" / 06'11" / 06'20" / 06'08" / 06'03" / 06'21" / 28'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'24") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 05'49" (+00'11") | 1000 / 3000 |
| 4 | | 06'10" (+00'32") | 1000 / 4000 |
| 5 | | 06'20" (+00'42") | 1000 / 5000 |
| 6 | | 06'07" (+00'29") | 1000 / 6000 |
| 7 | | 06'03" (+00'25") | 1000 / 7000 |
| 8 | | 06'21" (+00'43") | 1000 / 8000 |
| 9 | | 06'52" (+01'14") | 335 / 8335 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
10月累積里程 : 85.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'49" | 00:12'53" |
| 3 | 07'00" | 00:19'53" |
| 4 | 06'11" | 00:26'04" |
| 5 | 06'20" | 00:32'24" |
| 6 | 06'08" | 00:38'32" |
| 7 | 06'03" | 00:44'35" |
| 8 | 06'21" | 00:50'56" |
| 8.3 | 28'20" | 01:00'27" |
展開計圈分析
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