16.0 km | 02:07:33 | 07:57/km日期: 2015-06-15 18:41 - 總爬升: 300 m - 地點: 柴壽山 - 天氣: 熱 - 卡路里: 793 Cal - 溫度: 30°C - 濕度: 81%
Pace: 03'00" / 11'32" / 09'26" / 08'27" / 08'05" / 14'38" / 07'57" / 08'18" / 07'21" / 15'33" / 07'22" / 09'06" / 10'38" / 08'57" / 08'44" / 08'42" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+00'49") | 1000 / 1000 |
| 2 | | 07'09" | 1000 / 2000 |
| 3 | | 08'08" (+00'59") | 1000 / 3000 |
| 4 | | 08'26" (+01'17") | 1000 / 4000 |
| 5 | | 08'05" (+00'56") | 1000 / 5000 |
| 6 | | 08'08" (+00'59") | 1000 / 6000 |
| 7 | | 07'57" (+00'48") | 1000 / 7000 |
| 8 | | 08'17" (+01'08") | 1000 / 8000 |
| 9 | | 07'20" (+00'11") | 1000 / 9000 |
| 10 | | 08'21" (+01'12") | 1000 / 10000 |
| 11 | | 07'21" (+00'12") | 1000 / 11000 |
| 12 | | 08'04" (+00'55") | 1000 / 12000 |
| 13 | | 08'24" (+01'15") | 1000 / 13000 |
| 14 | | 08'18" (+01'09") | 1000 / 14000 |
| 15 | | 07'35" (+00'26") | 1000 / 15000 |
| 16 | | 07'43" (+00'34") | 1000 / 16000 |
| 17 | | 06'28" | 28 / 16028 |
6月累積里程 :
100.29 km 
Adidas SUPERNOVA GLIDE 6W 累積 :
1256.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'00" | 00:03'00" |
| 2 | 11'32" | 00:14'32" |
| 3 | 09'26" | 00:23'58" |
| 4 | 08'27" | 00:32'25" |
| 5 | 08'05" | 00:40'30" |
| 6 | 14'38" | 00:55'08" |
| 7 | 07'57" | 01:03'05" |
| 8 | 08'18" | 01:11'23" |
| 9 | 07'21" | 01:18'44" |
| 10 | 15'33" | 01:34'17" |
| 11 | 07'22" | 01:41'39" |
| 12 | 09'06" | 01:50'45" |
| 13 | 10'38" | 02:01'23" |
| 14 | 08'57" | 02:10'20" |
| 15 | 08'44" | 02:19'04" |
| 16 | 08'42" | 02:27'46" |
| 16.0 | 06'25" | 02:27'57" |
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