15.3 km | 01:31:38 | 05:59/km日期: 2022-05-21 17:13 - 總爬升: 101 m - 平均心率: 149 - 卡路里: 820 Cal - 溫度: 29°C - 濕度: 68%
Pace: 06'31" / 06'04" / 06'04" / 06'30" / 06'41" / 06'15" / 05'44" / 05'49" / 05'34" / 05'26" / 05'47" / 05'35" / 05'43" / 06'03" / 06'23" / 05'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 368.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'04" | 00:12'35" |
| 3 | 06'04" | 00:18'39" |
| 4 | 06'30" | 00:25'09" |
| 5 | 06'41" | 00:31'50" |
| 6 | 06'15" | 00:38'05" |
| 7 | 05'44" | 00:43'49" |
| 8 | 05'49" | 00:49'38" |
| 9 | 05'34" | 00:55'12" |
| 10 | 05'26" | 01:00'38" |
| 11 | 05'47" | 01:06'25" |
| 12 | 05'35" | 01:12'00" |
| 13 | 05'43" | 01:17'43" |
| 14 | 06'03" | 01:23'46" |
| 15 | 06'23" | 01:30'09" |
| 15.3 | 05'11" | 01:31'38" |
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