14.8 km | 01:47:42 | 07:16/km日期: 2022-05-21 15:57 - 平均心率: 135 - 卡路里: 970 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 06'26" / 06'31" / 06'24" / 06'17" / 06'29" / 06'35" / 06'28" / 07'01" / 06'27" / 07'09" / 06'42" / 09'08" / 08'32" / 11'06" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'07") | 1000 / 1000 |
| 2 | | 06'31" (+01'13") | 1000 / 2000 |
| 3 | | 06'23" (+01'05") | 1000 / 3000 |
| 4 | | 06'17" (+00'59") | 1000 / 4000 |
| 5 | | 06'29" (+01'11") | 1000 / 5000 |
| 6 | | 06'34" (+01'16") | 1000 / 6000 |
| 7 | | 05'18" | 58 / 6058 |
| 8 | | 06'29" (+01'11") | 1000 / 7058 |
| 9 | | 07'03" (+01'45") | 1000 / 8058 |
| 10 | | 06'26" (+01'08") | 1000 / 9058 |
| 11 | | 07'09" (+01'51") | 1000 / 10058 |
| 12 | | 06'42" (+01'24") | 1000 / 11058 |
| 13 | | 09'05" (+03'47") | 1000 / 12058 |
| 14 | | 08'31" (+03'13") | 1000 / 13058 |
| 15 | | 11'05" (+05'47") | 1000 / 14058 |
| 16 | | 08'18" (+03'00") | 740 / 14798 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 91.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'31" | 00:12'57" |
| 3 | 06'24" | 00:19'21" |
| 4 | 06'17" | 00:25'38" |
| 5 | 06'29" | 00:32'07" |
| 6 | 06'35" | 00:38'42" |
| 7 | 06'28" | 00:45'10" |
| 8 | 07'01" | 00:52'11" |
| 9 | 06'27" | 00:58'38" |
| 10 | 07'09" | 01:05'47" |
| 11 | 06'42" | 01:12'29" |
| 12 | 09'08" | 01:21'37" |
| 13 | 08'32" | 01:30'09" |
| 14 | 11'06" | 01:41'15" |
| 14.8 | 08'05" | 01:47'43" |
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