16.0 km | 01:55:28 | 07:12/km日期: 2022-05-28 08:19 - 總爬升: 717 m - 平均心率: 163 - 卡路里: 1235 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 05'19" / 05'14" / 07'06" / 09'24" / 08'06" / 05'13" / 05'18" / 08'32" / 09'02" / 07'05" / 04'52" / 06'20" / 08'28" / 08'48" / 05'58" / 10'40" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'28") | 1000 / 1000 |
| 2 | | 05'13" (+00'22") | 1000 / 2000 |
| 3 | | 07'06" (+02'15") | 1000 / 3000 |
| 4 | | 09'23" (+04'32") | 1000 / 4000 |
| 5 | | 08'06" (+03'15") | 1000 / 5000 |
| 6 | | 05'13" (+00'22") | 1000 / 6000 |
| 7 | | 05'17" (+00'26") | 1000 / 7000 |
| 8 | | 08'31" (+03'40") | 1000 / 8000 |
| 9 | | 09'01" (+04'10") | 1000 / 9000 |
| 10 | | 07'05" (+02'14") | 1000 / 10000 |
| 11 | | 04'51" | 1000 / 11000 |
| 12 | | 06'20" (+01'29") | 1000 / 12000 |
| 13 | | 08'28" (+03'37") | 1000 / 13000 |
| 14 | | 08'47" (+03'56") | 1000 / 14000 |
| 15 | | 05'58" (+01'07") | 1000 / 15000 |
| 16 | | 10'39" (+05'48") | 1000 / 16000 |
| 17 | | 07'52" (+03'01") | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 212.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'14" | 00:10'33" |
| 3 | 07'06" | 00:17'39" |
| 4 | 09'24" | 00:27'03" |
| 5 | 08'06" | 00:35'09" |
| 6 | 05'13" | 00:40'22" |
| 7 | 05'18" | 00:45'40" |
| 8 | 08'32" | 00:54'12" |
| 9 | 09'02" | 01:03'14" |
| 10 | 07'05" | 01:10'19" |
| 11 | 04'52" | 01:15'11" |
| 12 | 06'20" | 01:21'31" |
| 13 | 08'28" | 01:29'59" |
| 14 | 08'48" | 01:38'47" |
| 15 | 05'58" | 01:44'45" |
| 16 | 10'40" | 01:55'25" |
| 16.0 | 07'47" | 01:55'29" |
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