13.3 km | 01:29:27 | 06:42/km日期: 2022-06-03 16:55 - 總爬升: 150 m - 平均心率: 145 - 卡路里: 897 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 06'25" / 06'05" / 05'59" / 06'03" / 06'26" / 06'06" / 06'22" / 06'24" / 07'33" / 06'42" / 09'01" / 07'08" / 06'58" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'24") | 1000 / 1000 |
| 2 | | 06'05" (+00'07") | 1000 / 2000 |
| 3 | | 05'58" | 1000 / 3000 |
| 4 | | 06'02" (+00'04") | 1000 / 4000 |
| 5 | | 06'16" (+00'18") | 1000 / 5000 |
| 6 | | 06'15" (+00'17") | 1000 / 6000 |
| 7 | | 06'22" (+00'24") | 1000 / 7000 |
| 8 | | 06'23" (+00'25") | 1000 / 8000 |
| 9 | | 07'32" (+01'34") | 1000 / 9000 |
| 10 | | 06'41" (+00'43") | 1000 / 10000 |
| 11 | | 09'01" (+03'03") | 1000 / 11000 |
| 12 | | 07'08" (+01'10") | 1000 / 12000 |
| 13 | | 06'58" (+01'00") | 1000 / 13000 |
| 14 | | 06'57" (+00'59") | 263 / 13263 |
| 15 | | 07'54" (+01'56") | 57 / 13321 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 98.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'05" | 00:12'30" |
| 3 | 05'59" | 00:18'29" |
| 4 | 06'03" | 00:24'32" |
| 5 | 06'26" | 00:30'58" |
| 6 | 06'06" | 00:37'04" |
| 7 | 06'22" | 00:43'26" |
| 8 | 06'24" | 00:49'50" |
| 9 | 07'33" | 00:57'23" |
| 10 | 06'42" | 01:04'05" |
| 11 | 09'01" | 01:13'06" |
| 12 | 07'08" | 01:20'14" |
| 13 | 06'58" | 01:27'12" |
| 13.3 | 07'09" | 01:29'30" |
2934.7 km | 
1763.4 km
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