6.5 km | 00:38:23 | 05:52/km日期: 2015-08-26 17:09 - 地點: 鳳山體育場 - 天氣: 陰 - 平均心率: 149 - 卡路里: 370 Cal - 溫度: 30°C - 濕度: 79%
Pace: 06'01" / 05'51" / 05'50" / 05'51" / 05'58" / 05'18" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'56") | 500 / 500 |
| 2 | | 05'51" (+00'37") | 500 / 1000 |
| 3 | | 05'51" (+00'37") | 500 / 1500 |
| 4 | | 05'51" (+00'37") | 500 / 2000 |
| 5 | | 05'47" (+00'33") | 500 / 2500 |
| 6 | | 05'52" (+00'38") | 500 / 3000 |
| 7 | | 05'49" (+00'35") | 500 / 3500 |
| 8 | | 05'53" (+00'39") | 500 / 4000 |
| 9 | | 05'55" (+00'41") | 500 / 4500 |
| 10 | | 06'00" (+00'46") | 500 / 5000 |
| 11 | | 05'19" (+00'05") | 500 / 5500 |
| 12 | | 05'14" | 500 / 6000 |
| 13 | | 06'40" (+01'26") | 500 / 6500 |
| 14 | | 07'05" (+01'51") | 33 / 6533 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
105.58 km 
MIZUNO WAVE ULTIMA 4 累積 :
922.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'51" | 00:11'52" |
| 3 | 05'50" | 00:17'42" |
| 4 | 05'51" | 00:23'33" |
| 5 | 05'58" | 00:29'31" |
| 6 | 05'18" | 00:34'49" |
| 6.5 | 06'41" | 00:38'23" |
展開計圈分析
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