9.3 km | 02:02:03 | 13:05/km日期: 2022-09-03 06:50 - 平均心率: 68 - 卡路里: 477 Cal - 平均步頻: 114
Pace: 14'15" / 12'18" / 12'40" / 12'14" / 11'50" / 12'15" / 12'15" / 15'54" / 12'16" / 15'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'14" (+03'24") | 1000 / 1000 |
| 2 | | 12'18" (+00'28") | 1000 / 2000 |
| 3 | | 12'40" (+00'50") | 1000 / 3000 |
| 4 | | 12'13" (+00'23") | 1000 / 4000 |
| 5 | | 11'50" | 1000 / 5000 |
| 6 | | 12'15" (+00'25") | 1000 / 6000 |
| 7 | | 12'15" (+00'25") | 1000 / 7000 |
| 8 | | 15'54" (+04'04") | 1000 / 8000 |
| 9 | | 12'15" (+00'25") | 1000 / 9000 |
| 10 | | 15'53" (+04'03") | 321 / 9321 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 : 107.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'15" | 00:14'15" |
| 2 | 12'18" | 00:26'33" |
| 3 | 12'40" | 00:39'13" |
| 4 | 12'14" | 00:51'27" |
| 5 | 11'50" | 01:03'17" |
| 6 | 12'15" | 01:15'32" |
| 7 | 12'15" | 01:27'47" |
| 8 | 15'54" | 01:43'41" |
| 9 | 12'16" | 01:55'57" |
| 9.3 | 15'51" | 02:01'03" |
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