10.3 km | 01:06:06 | 06:25/km日期: 2015-10-06 19:52 - 天氣: 熱 - 卡路里: 857 Cal - 溫度: 26°C - 濕度: 44%
Pace: 06'32" / 06'34" / 06'36" / 06'37" / 06'09" / 06'07" / 06'33" / 06'25" / 06'24" / 06'31" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'24") | 989 / 989 |
| 2 | | 06'28" (+00'20") | 1006 / 1996 |
| 3 | | 06'40" (+00'32") | 1006 / 3002 |
| 4 | | 06'35" (+00'27") | 1004 / 4007 |
| 5 | | 06'09" (+00'01") | 997 / 5005 |
| 6 | | 06'08" | 1011 / 6017 |
| 7 | | 06'32" (+00'24") | 999 / 7016 |
| 8 | | 06'22" (+00'14") | 1008 / 8024 |
| 9 | | 06'27" (+00'19") | 1009 / 9033 |
| 10 | | 06'28" (+00'20") | 999 / 10033 |
| 11 | | 05'31" | 265 / 10298 |
10月累積里程 :
144.64 km 
asics GEL-KAYANO 20 LS 累積 :
1321.2 kmAndroid - Sony C5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'34" | 00:13'06" |
| 3 | 06'36" | 00:19'42" |
| 4 | 06'37" | 00:26'19" |
| 5 | 06'09" | 00:32'28" |
| 6 | 06'07" | 00:38'35" |
| 7 | 06'33" | 00:45'08" |
| 8 | 06'25" | 00:51'33" |
| 9 | 06'24" | 00:57'57" |
| 10 | 06'31" | 01:04'28" |
| 10.3 | 05'27" | 01:06'06" |
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