10.0 km | 01:07:26 | 06:44/km日期: 2023-01-23 16:54 - 卡路里: 816 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 96%
Pace: 06'44" / 07'20" / 06'30" / 06'39" / 06'36" / 06'18" / 06'16" / 06'55" / 06'54" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'29") | 1000 / 1000 |
| 2 | | 07'19" (+01'04") | 1000 / 2000 |
| 3 | | 06'30" (+00'15") | 1000 / 3000 |
| 4 | | 06'38" (+00'23") | 1000 / 4000 |
| 5 | | 06'35" (+00'20") | 1000 / 5000 |
| 6 | | 06'18" (+00'03") | 1000 / 6000 |
| 7 | | 06'15" | 1000 / 7000 |
| 8 | | 06'55" (+00'40") | 1000 / 8000 |
| 9 | | 06'53" (+00'38") | 1000 / 9000 |
| 10 | | 07'15" (+01'00") | 997 / 9997 |
1月累積里程 :
223.71 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'20" | 00:14'04" |
| 3 | 06'30" | 00:20'34" |
| 4 | 06'39" | 00:27'13" |
| 5 | 06'36" | 00:33'49" |
| 6 | 06'18" | 00:40'07" |
| 7 | 06'16" | 00:46'23" |
| 8 | 06'55" | 00:53'18" |
| 9 | 06'54" | 01:00'12" |
| 10.0 | 07'15" | 01:07'26" |
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