17.4 km | 01:24:29 | 04:51/km日期: 2023-02-03 04:37 - 地點: 下營區 - 天氣: 很涼爽 - 平均心率: 144 - 卡路里: 1031 Cal - 總步數: 16212 - 平均步頻: 191 - 平均步幅: 107 cm - 溫度: 16°C - 濕度: 88%
Pace: 05'24" / 05'09" / 04'59" / 04'57" / 05'07" / 04'57" / 04'50" / 04'57" / 04'48" / 04'50" / 04'54" / 04'50" / 04'48" / 04'38" / 04'33" / 04'37" / 04'27" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'59") | 1000 / 1000 | 193 / 95 |
| 2 | | 05'08" (+00'44") | 1000 / 2000 | 190 / 101 |
| 3 | | 04'58" (+00'34") | 1002 / 3002 | 192 / 104 |
| 4 | | 04'57" (+00'33") | 1001 / 4003 | 192 / 104 |
| 5 | | 05'08" (+00'44") | 1000 / 5003 | 189 / 102 |
| 6 | | 04'57" (+00'33") | 1003 / 6007 | 191 / 105 |
| 7 | | 04'50" (+00'26") | 1002 / 7010 | 190 / 108 |
| 8 | | 04'56" (+00'32") | 1001 / 8012 | 191 / 105 |
| 9 | | 04'48" (+00'24") | 1001 / 9013 | 191 / 108 |
| 10 | | 04'51" (+00'27") | 1003 / 10017 | 191 / 107 |
| 11 | | 04'54" (+00'30") | 1003 / 11020 | 191 / 106 |
| 12 | | 04'50" (+00'26") | 1000 / 12021 | 191 / 107 |
| 13 | | 04'48" (+00'24") | 1002 / 13023 | 191 / 108 |
| 14 | | 04'38" (+00'14") | 1001 / 14025 | 193 / 111 |
| 15 | | 04'33" (+00'09") | 1001 / 15027 | 193 / 113 |
| 16 | | 04'38" (+00'14") | 1002 / 16029 | 192 / 111 |
| 17 | | 04'24" | 1000 / 17030 | 192 / 117 |
| 18 | | 04'29" (+00'05") | 338 / 17368 | 192 / 115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
535.49 km 
母子鱷魚 跟上來 極致黑 累積 :
2309.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'09" | 00:10'33" |
| 3 | 04'59" | 00:15'32" |
| 4 | 04'57" | 00:20'29" |
| 5 | 05'07" | 00:25'36" |
| 6 | 04'57" | 00:30'33" |
| 7 | 04'50" | 00:35'23" |
| 8 | 04'57" | 00:40'20" |
| 9 | 04'48" | 00:45'08" |
| 10 | 04'50" | 00:49'58" |
| 11 | 04'54" | 00:54'52" |
| 12 | 04'50" | 00:59'42" |
| 13 | 04'48" | 01:04'30" |
| 14 | 04'38" | 01:09'08" |
| 15 | 04'33" | 01:13'41" |
| 16 | 04'37" | 01:18'18" |
| 17 | 04'27" | 01:22'45" |
| 17.4 | 04'41" | 01:24'29" |
39359.1 km | 
1098.7 km
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