9.1 km | 01:00:54 | 06:41/km日期: 2023-02-04 07:44 - 平均心率: 164 - 卡路里: 574 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 91%
Pace: 06'41" / 06'49" / 06'54" / 06'56" / 06'45" / 06'50" / 06'36" / 06'33" / 06'04" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'37") | 1000 / 1000 |
| 2 | | 06'49" (+00'45") | 1000 / 2000 |
| 3 | | 06'53" (+00'49") | 1000 / 3000 |
| 4 | | 06'55" (+00'51") | 1000 / 4000 |
| 5 | | 06'45" (+00'41") | 1000 / 5000 |
| 6 | | 06'49" (+00'45") | 1000 / 6000 |
| 7 | | 06'36" (+00'32") | 1000 / 7000 |
| 8 | | 06'33" (+00'29") | 1000 / 8000 |
| 9 | | 06'04" | 1000 / 9000 |
| 10 | | 07'24" (+01'20") | 104 / 9104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 132.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'49" | 00:13'30" |
| 3 | 06'54" | 00:20'24" |
| 4 | 06'56" | 00:27'20" |
| 5 | 06'45" | 00:34'05" |
| 6 | 06'50" | 00:40'55" |
| 7 | 06'36" | 00:47'31" |
| 8 | 06'33" | 00:54'04" |
| 9 | 06'04" | 01:00'08" |
| 9.1 | 07'30" | 01:00'55" |
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