11.0 km | 01:15:00 | 06:47/km日期: 2023-02-27 14:28 - 卡路里: 625 Cal - 總步數: 12990 - 平均步頻: 173 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 43%
Pace: 07'05" / 06'49" / 06'39" / 06'27" / 06'40" / 06'42" / 06'32" / 06'33" / 06'31" / 06'47" / 07'00" / 41'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+00'40") | 1000 / 1000 | 171 / 81 |
| 2 | | 06'53" (+00'22") | 1001 / 2001 | 172 / 84 |
| 3 | | 06'45" (+00'14") | 1000 / 3002 | 172 / 85 |
| 4 | | 06'35" (+00'04") | 1002 / 4004 | 172 / 87 |
| 5 | | 06'48" (+00'17") | 1001 / 5006 | 171 / 85 |
| 6 | | 06'40" (+00'09") | 1002 / 6008 | 172 / 87 |
| 7 | | 06'40" (+00'09") | 1000 / 7008 | 172 / 86 |
| 8 | | 06'31" | 1000 / 8009 | 175 / 87 |
| 9 | | 06'41" (+00'10") | 1002 / 9011 | 174 / 85 |
| 10 | | 06'52" (+00'21") | 1001 / 10013 | 175 / 82 |
| 11 | | 07'07" (+00'36") | 1000 / 11013 | 173 / 80 |
| 12 | | 07'39" (+01'08") | 17 / 11030 | 180 / 72 |
2月累積里程 :
81.65 km 
ASICS CUMULUS 23 累積 :
704.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'49" | 00:13'54" |
| 3 | 06'39" | 00:20'33" |
| 4 | 06'27" | 00:27'00" |
| 5 | 06'40" | 00:33'40" |
| 6 | 06'42" | 00:40'22" |
| 7 | 06'32" | 00:46'54" |
| 8 | 06'33" | 00:53'27" |
| 9 | 06'31" | 00:59'58" |
| 10 | 06'47" | 01:06'45" |
| 11 | 07'00" | 01:13'45" |
| 11.0 | 40'03" | 01:15'00" |
3374.2 km | 
13558.2 km
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