13.2 km | 01:30:31 | 06:53/km日期: 2023-04-06 16:40 - 平均心率: 155 - 卡路里: 935 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 81%
Pace: 06'21" / 06'06" / 06'45" / 06'48" / 06'43" / 06'58" / 06'36" / 06'38" / 06'31" / 06'35" / 06'35" / 07'53" / 08'44" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'14") | 1000 / 1000 |
| 2 | | 06'06" | 1000 / 2000 |
| 3 | | 06'44" (+00'38") | 1000 / 3000 |
| 4 | | 06'48" (+00'42") | 1000 / 4000 |
| 5 | | 06'42" (+00'36") | 1000 / 5000 |
| 6 | | 06'46" (+00'40") | 1000 / 6000 |
| 7 | | 06'45" (+00'39") | 1000 / 7000 |
| 8 | | 06'38" (+00'32") | 1000 / 8000 |
| 9 | | 06'31" (+00'25") | 1000 / 9000 |
| 10 | | 06'35" (+00'29") | 1000 / 10000 |
| 11 | | 06'34" (+00'28") | 1000 / 11000 |
| 12 | | 07'52" (+01'46") | 1000 / 12000 |
| 13 | | 08'43" (+02'37") | 1000 / 13000 |
| 14 | | 09'20" (+03'14") | 145 / 13145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 60.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'06" | 00:12'27" |
| 3 | 06'45" | 00:19'12" |
| 4 | 06'48" | 00:26'00" |
| 5 | 06'43" | 00:32'43" |
| 6 | 06'58" | 00:39'41" |
| 7 | 06'36" | 00:46'17" |
| 8 | 06'38" | 00:52'55" |
| 9 | 06'31" | 00:59'26" |
| 10 | 06'35" | 01:06'01" |
| 11 | 06'35" | 01:12'36" |
| 12 | 07'53" | 01:20'29" |
| 13 | 08'44" | 01:29'13" |
| 13.1 | 09'18" | 01:30'34" |
2934.7 km | 
1763.4 km
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