10.4 km | 00:50:36 | 04:52/km日期: 2016-01-03 16:27 - 卡路里: 672 Cal - 溫度: 22°C - 濕度: 94%
Pace: 05'43" / 04'53" / 04'31" / 04'28" / 04'35" / 04'43" / 05'11" / 04'45" / 04'53" / 05'10" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+01'01") | 1000 / 1000 |
2 | | 04'52" (+00'24") | 1000 / 2000 |
3 | | 04'30" (+00'02") | 1000 / 3000 |
4 | | 04'28" | 1000 / 4000 |
5 | | 04'35" (+00'07") | 1000 / 5000 |
6 | | 04'41" (+00'13") | 1000 / 6000 |
7 | | 05'11" (+00'43") | 1000 / 7000 |
8 | | 04'44" (+00'16") | 1000 / 8000 |
9 | | 04'53" (+00'25") | 1000 / 9000 |
10 | | 05'09" (+00'41") | 1000 / 10000 |
11 | | 05'02" (+00'34") | 395 / 10395 |
1月累積里程 : 147.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 04'53" | 00:10'36" |
3 | 04'31" | 00:15'07" |
4 | 04'28" | 00:19'35" |
5 | 04'35" | 00:24'10" |
6 | 04'43" | 00:28'53" |
7 | 05'11" | 00:34'04" |
8 | 04'45" | 00:38'49" |
9 | 04'53" | 00:43'42" |
10 | 05'10" | 00:48'52" |
10.4 | 08'33" | 00:52'15" |