9.0 km | 00:51:17 | 05:41/km日期: 2016-01-12 18:15 - 卡路里: 568 Cal - 溫度: 17°C - 濕度: 78%
Pace: 05'54" / 05'55" / 05'47" / 06'21" / 05'35" / 05'19" / 05'08" / 05'41" / 05'34" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'46") | 1000 / 1000 |
2 | | 05'54" (+00'47") | 1000 / 2000 |
3 | | 05'47" (+00'40") | 1000 / 3000 |
4 | | 06'20" (+01'13") | 1000 / 4000 |
5 | | 05'34" (+00'27") | 1000 / 5000 |
6 | | 05'19" (+00'12") | 1000 / 6000 |
7 | | 05'07" | 1000 / 7000 |
8 | | 05'41" (+00'34") | 1000 / 8000 |
9 | | 05'33" (+00'26") | 1000 / 9000 |
10 | | 04'57" | 12 / 9012 |
1月累積里程 :
263.34 km ASICS T435N-8901 GEL-NIMBUS 16 累積 :
1456.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'55" | 00:11'49" |
3 | 05'47" | 00:17'36" |
4 | 06'21" | 00:23'57" |
5 | 05'35" | 00:29'32" |
6 | 05'19" | 00:34'51" |
7 | 05'08" | 00:39'59" |
8 | 05'41" | 00:45'40" |
9 | 05'34" | 00:51'14" |
9.0 | 03'58" | 00:51'17" |