18.0 km | 01:51:53 | 06:12/km日期: 2023-10-01 11:17 - 平均心率: 148 - 卡路里: 1139 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 83%
Pace: 06'23" / 06'11" / 06'12" / 06'02" / 06'46" / 06'03" / 06'48" / 06'10" / 06'12" / 08'23" / 06'24" / 07'30" / 07'34" / 06'06" / 06'16" / 06'24" / 06'12" / 06'11" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'24") | 1000 / 1000 |
| 2 | | 06'11" (+00'09") | 1000 / 2000 |
| 3 | | 06'11" (+00'09") | 1000 / 3000 |
| 4 | | 06'02" | 1000 / 4000 |
| 5 | | 06'08" (+00'06") | 1000 / 5000 |
| 6 | | 06'02" | 1000 / 6000 |
| 7 | | 06'06" (+00'04") | 1000 / 7000 |
| 8 | | 06'10" (+00'08") | 1000 / 8000 |
| 9 | | 06'12" (+00'10") | 1000 / 9000 |
| 10 | | 06'18" (+00'16") | 1000 / 10000 |
| 11 | | 06'23" (+00'21") | 1000 / 11000 |
| 12 | | 06'15" (+00'13") | 1000 / 12000 |
| 13 | | 06'08" (+00'06") | 1000 / 13000 |
| 14 | | 06'05" (+00'03") | 1000 / 14000 |
| 15 | | 06'15" (+00'13") | 1000 / 15000 |
| 16 | | 06'23" (+00'21") | 1000 / 16000 |
| 17 | | 06'12" (+00'10") | 1000 / 17000 |
| 18 | | 06'10" (+00'08") | 1000 / 18000 |
| 19 | | 05'30" | 21 / 18021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 :
180.38 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'11" | 00:12'34" |
| 3 | 06'12" | 00:18'46" |
| 4 | 06'02" | 00:24'48" |
| 5 | 06'46" | 00:31'34" |
| 6 | 06'03" | 00:37'37" |
| 7 | 06'48" | 00:44'25" |
| 8 | 06'10" | 00:50'35" |
| 9 | 06'12" | 00:56'47" |
| 10 | 08'23" | 01:05'10" |
| 11 | 06'24" | 01:11'34" |
| 12 | 07'30" | 01:19'04" |
| 13 | 07'34" | 01:26'38" |
| 14 | 06'06" | 01:32'44" |
| 15 | 06'16" | 01:39'00" |
| 16 | 06'24" | 01:45'24" |
| 17 | 06'12" | 01:51'36" |
| 18 | 06'11" | 01:57'47" |
| 18.0 | 10'00" | 01:58'00" |
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