7.6 km | 00:47:03 | 06:09/km日期: 2023-12-28 21:19 - 卡路里: 467 Cal - 平均步頻: 164
Pace: 05'50" / 06'03" / 06'25" / 05'58" / 06'31" / 05'39" / 05'33" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'14") | 995 / 995 |
2 | | 06'07" (+00'37") | 1006 / 2001 |
3 | | 06'22" (+00'52") | 1006 / 3008 |
4 | | 05'57" (+00'27") | 1000 / 4009 |
5 | | 06'29" (+00'59") | 1003 / 5012 |
6 | | 05'41" (+00'11") | 1005 / 6018 |
7 | | 05'30" | 1023 / 7041 |
8 | | 06'20" (+00'50") | 632 / 7674 |
12月累積里程 :
191.28 km adidas Boston 12 累積 :
1790.5 kmAndroid - motorola XT2301-5 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'03" | 00:11'53" |
3 | 06'25" | 00:18'18" |
4 | 05'58" | 00:24'16" |
5 | 06'31" | 00:30'47" |
6 | 05'39" | 00:36'26" |
7 | 05'33" | 00:41'59" |
7.7 | 06'11" | 00:46'10" |