8.1 km | 00:48:57 | 06:03/km日期: 2024-03-14 08:25 - 平均心率: 138 - 卡路里: 564 Cal - 溫度: 17°C - 濕度: 77.8
Pace: 07'33" / 06'48" / 06'19" / 07'38" / 05'47" / 07'52" / 05'44" / 07'01" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'07") | 1000 / 1000 |
| 2 | | 06'17" (+00'34") | 1000 / 2000 |
| 3 | | 06'19" (+00'36") | 1000 / 3000 |
| 4 | | 06'06" (+00'23") | 1000 / 4000 |
| 5 | | 05'47" (+00'04") | 1000 / 5000 |
| 6 | | 06'05" (+00'22") | 1000 / 6000 |
| 7 | | 05'43" | 1000 / 7000 |
| 8 | | 06'14" (+00'31") | 1000 / 8000 |
| 9 | | 06'39" (+00'56") | 81 / 8081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 :
143.63 km 
ADIZERO BOSTON 10 累積 :
2884.1 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'48" | 00:14'21" |
| 3 | 06'19" | 00:20'40" |
| 4 | 07'38" | 00:28'18" |
| 5 | 05'47" | 00:34'05" |
| 6 | 07'52" | 00:41'57" |
| 7 | 05'44" | 00:47'41" |
| 8 | 07'01" | 00:54'42" |
| 8.1 | 06'42" | 00:55'15" |
6806.6 km | 
2644.8 km
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