7.7 km | 00:45:15 | 05:53/km日期: 2016-08-15 17:38 - 地點: lakeside - 天氣: sunny - 卡路里: 422 Cal
Pace: 06'06" / 05'43" / 06'10" / 05'51" / 05'46" / 05'50" / 05'35" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'28") | 1000 / 1000 |
| 2 | | 05'40" (+00'03") | 1008 / 2008 |
| 3 | | 06'12" (+00'35") | 993 / 3001 |
| 4 | | 05'45" (+00'08") | 1015 / 4017 |
| 5 | | 05'48" (+00'11") | 993 / 5011 |
| 6 | | 05'52" (+00'15") | 1009 / 6021 |
| 7 | | 05'37" | 1014 / 7035 |
| 8 | | 06'07" (+00'30") | 652 / 7688 |
8月累積里程 :
166.53 km 
Barefoot 赤足 累積 :
4825.8 kmAndroid - samsung SM-N9005 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'43" | 00:11'49" |
| 3 | 06'10" | 00:17'59" |
| 4 | 05'51" | 00:23'50" |
| 5 | 05'46" | 00:29'36" |
| 6 | 05'50" | 00:35'26" |
| 7 | 05'35" | 00:41'01" |
| 7.7 | 06'08" | 00:45'15" |
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