44.1 km | 07:37:30 | 10:22/km日期: 2024-07-14 05:01 - 總爬升: 1156 m - 卡路里: 3039 Cal - 平均步頻: 144 - 溫度: 27°C - 濕度: 88.3
Pace: 09'40" / 07'47" / 07'41" / 07'33" / 09'40" / 09'57" / 10'10" / 11'53" / 12'44" / 12'09" / 08'06" / 12'16" / 12'03" / 14'24" / 12'38" / 17'24" / 10'13" / 07'25" / 06'55" / 07'45" / 08'43" / 10'28" / 09'17" / 10'10" / 09'05" / 08'57" / 09'21" / 07'50" / 08'56" / 10'28" / 07'03" / 10'13" / 06'45" / 16'01" / 14'02" / 13'06" / 12'39" / 10'52" / 10'37" / 10'09" / 11'24" / 10'17" / 10'26" / 11'06" / 12'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'40" (+02'55") | 1000 / 1000 |
2 | | 07'46" (+01'01") | 1000 / 2000 |
3 | | 07'41" (+00'56") | 1000 / 3000 |
4 | | 07'33" (+00'48") | 1000 / 4000 |
5 | | 09'39" (+02'54") | 1000 / 5000 |
6 | | 09'57" (+03'12") | 1000 / 6000 |
7 | | 10'10" (+03'25") | 1000 / 7000 |
8 | | 11'53" (+05'08") | 1000 / 8000 |
9 | | 12'43" (+05'58") | 1000 / 9000 |
10 | | 12'09" (+05'24") | 1000 / 10000 |
11 | | 08'05" (+01'20") | 1000 / 11000 |
12 | | 12'15" (+05'30") | 1000 / 12000 |
13 | | 12'03" (+05'18") | 1000 / 13000 |
14 | | 14'24" (+07'39") | 1000 / 14000 |
15 | | 12'37" (+05'52") | 1000 / 15000 |
16 | | 17'24" (+10'39") | 1000 / 16000 |
17 | | 10'12" (+03'27") | 1000 / 17000 |
18 | | 07'25" (+00'40") | 1000 / 18000 |
19 | | 06'54" (+00'09") | 1000 / 19000 |
20 | | 07'45" (+01'00") | 1000 / 20000 |
21 | | 08'42" (+01'57") | 1000 / 21000 |
22 | | 10'28" (+03'43") | 1000 / 22000 |
23 | | 09'16" (+02'31") | 1000 / 23000 |
24 | | 10'10" (+03'25") | 1000 / 24000 |
25 | | 09'04" (+02'19") | 1000 / 25000 |
26 | | 08'57" (+02'12") | 1000 / 26000 |
27 | | 09'20" (+02'35") | 1000 / 27000 |
28 | | 07'50" (+01'05") | 1000 / 28000 |
29 | | 08'56" (+02'11") | 1000 / 29000 |
30 | | 10'27" (+03'42") | 1000 / 30000 |
31 | | 07'02" (+00'17") | 1000 / 31000 |
32 | | 10'13" (+03'28") | 1000 / 32000 |
33 | | 06'45" | 1000 / 33000 |
34 | | 16'00" (+09'15") | 1000 / 34000 |
35 | | 14'01" (+07'16") | 1000 / 35000 |
36 | | 13'05" (+06'20") | 1000 / 36000 |
37 | | 12'39" (+05'54") | 1000 / 37000 |
38 | | 10'52" (+04'07") | 1000 / 38000 |
39 | | 10'36" (+03'51") | 1000 / 39000 |
40 | | 10'09" (+03'24") | 1000 / 40000 |
41 | | 11'24" (+04'39") | 1000 / 41000 |
42 | | 10'16" (+03'31") | 1000 / 42000 |
43 | | 10'26" (+03'41") | 1000 / 43000 |
44 | | 11'05" (+04'20") | 1000 / 44000 |
45 | | 12'03" (+05'18") | 99 / 44099 |
台中gary wang
台中gary wang
台中gary wang