25.6 km | 02:39:54 | 06:15/km日期: 2024-08-03 05:03 - 平均心率: 137 - 卡路里: 1711 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 88.9
Pace: 06'09" / 06'37" / 06'23" / 06'34" / 06'31" / 06'38" / 08'40" / 06'35" / 06'29" / 06'13" / 06'26" / 11'14" / 06'12" / 08'19" / 06'12" / 06'11" / 11'15" / 06'02" / 05'45" / 07'01" / 13'24" / 06'04" / 09'53" / 05'53" / 06'00" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'28") | 1000 / 1000 |
| 2 | | 06'37" (+00'56") | 1000 / 2000 |
| 3 | | 06'23" (+00'42") | 1000 / 3000 |
| 4 | | 06'34" (+00'53") | 1000 / 4000 |
| 5 | | 06'31" (+00'50") | 1000 / 5000 |
| 6 | | 06'37" (+00'56") | 1000 / 6000 |
| 7 | | 06'31" (+00'50") | 1000 / 7000 |
| 8 | | 06'35" (+00'54") | 1000 / 8000 |
| 9 | | 06'28" (+00'47") | 1000 / 9000 |
| 10 | | 06'13" (+00'32") | 1000 / 10000 |
| 11 | | 06'25" (+00'44") | 1000 / 11000 |
| 12 | | 06'26" (+00'45") | 1000 / 12000 |
| 13 | | 06'12" (+00'31") | 1000 / 13000 |
| 14 | | 06'05" (+00'24") | 1000 / 14000 |
| 15 | | 06'11" (+00'30") | 1000 / 15000 |
| 16 | | 06'11" (+00'30") | 1000 / 16000 |
| 17 | | 06'03" (+00'22") | 1000 / 17000 |
| 18 | | 06'01" (+00'20") | 1000 / 18000 |
| 19 | | 05'44" (+00'03") | 1000 / 19000 |
| 20 | | 07'01" (+01'20") | 1000 / 20000 |
| 21 | | 06'00" (+00'19") | 1000 / 21000 |
| 22 | | 06'04" (+00'23") | 1000 / 22000 |
| 23 | | 05'53" (+00'12") | 1000 / 23000 |
| 24 | | 05'53" (+00'12") | 1000 / 24000 |
| 25 | | 05'41" | 1000 / 25000 |
| 26 | | 05'46" (+00'05") | 566 / 25566 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 : 357.92 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'37" | 00:12'46" |
| 3 | 06'23" | 00:19'09" |
| 4 | 06'34" | 00:25'43" |
| 5 | 06'31" | 00:32'14" |
| 6 | 06'38" | 00:38'52" |
| 7 | 08'40" | 00:47'32" |
| 8 | 06'35" | 00:54'07" |
| 9 | 06'29" | 01:00'36" |
| 10 | 06'13" | 01:06'49" |
| 11 | 06'26" | 01:13'15" |
| 12 | 11'14" | 01:24'29" |
| 13 | 06'12" | 01:30'41" |
| 14 | 08'19" | 01:39'00" |
| 15 | 06'12" | 01:45'12" |
| 16 | 06'11" | 01:51'23" |
| 17 | 11'15" | 02:02'38" |
| 18 | 06'02" | 02:08'40" |
| 19 | 05'45" | 02:14'25" |
| 20 | 07'01" | 02:21'26" |
| 21 | 13'24" | 02:34'50" |
| 22 | 06'04" | 02:40'54" |
| 23 | 09'53" | 02:50'47" |
| 24 | 05'53" | 02:56'40" |
| 25 | 06'00" | 03:02'40" |
| 25.6 | 05'52" | 03:06'00" |
留言 
展開計圈分析
