15.2 km | 01:16:08 | 05:00/km日期: 2024-08-27 04:55 - 平均心率: 160 - 卡路里: 879 Cal - 平均步頻: 171 - 溫度: 28°C - 濕度: 84.2
Pace: 05'58" / 04'59" / 04'16" / 04'23" / 04'30" / 05'40" / 04'32" / 04'31" / 05'54" / 04'39" / 04'42" / 05'57" / 04'39" / 04'32" / 04'39" / 10'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 :
359.25 km 
Asics Evoride Speed 2 累積 :
476.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 04'59" | 00:10'57" |
| 3 | 04'16" | 00:15'13" |
| 4 | 04'23" | 00:19'36" |
| 5 | 04'30" | 00:24'06" |
| 6 | 05'40" | 00:29'46" |
| 7 | 04'32" | 00:34'18" |
| 8 | 04'31" | 00:38'49" |
| 9 | 05'54" | 00:44'43" |
| 10 | 04'39" | 00:49'22" |
| 11 | 04'42" | 00:54'04" |
| 12 | 05'57" | 01:00'01" |
| 13 | 04'39" | 01:04'40" |
| 14 | 04'32" | 01:09'12" |
| 15 | 04'39" | 01:13'51" |
| 15.2 | 10'21" | 01:16'08" |
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