8.1 km | 00:53:06 | 06:31/km日期: 2024-09-25 20:04 - 平均心率: 148 - 卡路里: 752 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 91.3
Pace: 04'35" / 06'19" / 06'05" / 06'18" / 04'36" / 06'24" / 06'12" / 08'13" / 33'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'44") | 404 / 404 |
| 2 | | 04'36" (+00'45") | 405 / 809 |
| 3 | | 04'38" (+00'47") | 407 / 1217 |
| 4 | | 28'54" (+25'03") | 69 / 1286 |
| 5 | | 04'32" (+00'41") | 404 / 1691 |
| 6 | | 04'43" (+00'52") | 404 / 2095 |
| 7 | | 04'37" (+00'46") | 413 / 2508 |
| 8 | | 15'38" (+11'47") | 128 / 2637 |
| 9 | | 04'41" (+00'50") | 405 / 3043 |
| 10 | | 04'40" (+00'49") | 406 / 3449 |
| 11 | | 04'36" (+00'45") | 410 / 3860 |
| 12 | | 26'57" (+23'06") | 74 / 3935 |
| 13 | | 04'32" (+00'41") | 410 / 4345 |
| 14 | | 04'38" (+00'47") | 406 / 4752 |
| 15 | | 04'32" (+00'41") | 410 / 5162 |
| 16 | | 30'36" (+26'45") | 66 / 5229 |
| 17 | | 04'44" (+00'53") | 400 / 5629 |
| 18 | | 04'43" (+00'52") | 405 / 6034 |
| 19 | | 04'35" (+00'44") | 409 / 6444 |
| 20 | | 22'34" (+18'43") | 89 / 6533 |
| 21 | | 04'35" (+00'44") | 406 / 6939 |
| 22 | | 04'36" (+00'45") | 407 / 7347 |
| 23 | | 03'51" | 410 / 7757 |
| 24 | | 25'05" (+21'14") | 375 / 8133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
318.95 km 
adidas pro 3 累積 :
158.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 06'19" | 00:10'54" |
| 3 | 06'05" | 00:16'59" |
| 4 | 06'18" | 00:23'17" |
| 5 | 04'36" | 00:27'53" |
| 6 | 06'24" | 00:34'17" |
| 7 | 06'12" | 00:40'29" |
| 8 | 08'13" | 00:48'42" |
| 8.1 | 33'00" | 00:53'07" |
展開計圈分析
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