8.8 km | 00:56:28 | 06:25/km日期: 2017-01-30 14:51 - 總爬升: 148 m - 卡路里: 585 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 69%
Pace: 06'35" / 06'03" / 06'26" / 06'11" / 06'50" / 06'02" / 06'56" / 06'15" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'31") | 1000 / 1000 |
| 2 | | 06'03" (+00'01") | 1000 / 2000 |
| 3 | | 06'26" (+00'24") | 1000 / 3000 |
| 4 | | 06'10" (+00'08") | 1000 / 4000 |
| 5 | | 06'49" (+00'47") | 1000 / 5000 |
| 6 | | 06'02" | 1000 / 6000 |
| 7 | | 06'55" (+00'53") | 1000 / 7000 |
| 8 | | 06'15" (+00'13") | 1000 / 8000 |
| 9 | | 06'35" (+00'33") | 787 / 8787 |
1月累積里程 :
35.03 km 
New Balance 3190 累積 :
1078.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'03" | 00:12'38" |
| 3 | 06'26" | 00:19'04" |
| 4 | 06'11" | 00:25'15" |
| 5 | 06'50" | 00:32'05" |
| 6 | 06'02" | 00:38'07" |
| 7 | 06'56" | 00:45'03" |
| 8 | 06'15" | 00:51'18" |
| 8.8 | 06'36" | 00:56'30" |
展開計圈分析
留言 
