11.0 km | 00:52:06 | 04:43/km日期: 2017-03-08 18:29 - 卡路里: 635 Cal - 總步數: 9193 - 平均步頻: 176 - 平均步幅: 119 cm - 溫度: 16°C - 濕度: 72%
Pace: 04'56" / 04'32" / 04'54" / 04'42" / 04'48" / 04'42" / 04'40" / 04'54" / 04'45" / 04'43" / 04'17" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'40") | 1004 / 1004 | 174 / 116 |
| 2 | | 04'33" (+00'19") | 1007 / 2011 | 179 / 122 |
| 3 | | 04'51" (+00'37") | 1007 / 3019 | 178 / 115 |
| 4 | | 04'41" (+00'27") | 1002 / 4021 | 179 / 119 |
| 5 | | 04'47" (+00'33") | 1002 / 5024 | 176 / 118 |
| 6 | | 04'42" (+00'28") | 1007 / 6031 | 177 / 119 |
| 7 | | 04'37" (+00'23") | 1004 / 7035 | 178 / 120 |
| 8 | | 04'52" (+00'38") | 1007 / 8043 | 175 / 117 |
| 9 | | 04'42" (+00'28") | 1008 / 9052 | 176 / 120 |
| 10 | | 04'43" (+00'29") | 1006 / 10058 | 174 / 121 |
| 11 | | 04'14" | 1007 / 11066 | 171 / 138 |
3月累積里程 : 350.77 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'32" | 00:09'28" |
| 3 | 04'54" | 00:14'22" |
| 4 | 04'42" | 00:19'04" |
| 5 | 04'48" | 00:23'52" |
| 6 | 04'42" | 00:28'34" |
| 7 | 04'40" | 00:33'14" |
| 8 | 04'54" | 00:38'08" |
| 9 | 04'45" | 00:42'53" |
| 10 | 04'43" | 00:47'36" |
| 11 | 04'17" | 00:51'53" |
| 11.0 | 08'20" | 00:52'06" |
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